Do you hurt more in cold weather? Perhaps.
3 Tips to help with joint and back pain during the colder temperatures.
Physical Therapy for a Pectoralis Major Tear
Source - Verywell Health
If you have ruptured or torn your pectoralis major muscle in your chest, you may benefit from physical therapy (PT) to help you recover. You may experience pain, limited shoulder motion, and difficulty using your arm normally. Your physical therapist can assess your condition and offer the right strategies and treatments to help you fully recover.
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