Do you hurt more in cold weather? Perhaps.
3 Tips to help with joint and back pain during the colder temperatures.
Compression Garments Reduce Strength Loss After Training
Source - Medical Xpress
Regular training enhances your strength, but recovery is equally important. Elastic bandages and compression garments are widely used in sports to facilitate recovery and prevent injuries. Now, a research team from Tohoku University has determined that compression garments also reduce strength loss after strenuous exercise.
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Do you hurt more when it's cold? Perhaps.
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